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Holistic Therapy And Treatment

Defining Holistic Therapy

Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.

Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The holistic therapy seeks to bring the whole being spirit, mind and body to function well together.

Treatment centres that are offering holistic therapy make use of exercise, meditation and nutrition in order to help people overcome their addiction.

Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.

Commonly used holistic therapies include:

  • Yoga
  • Tai chi
  • Meditation with guide
  • Acupuncture
  • Massage
  • Spiritual therapy
  • Physical exercise
  • Good nutrition
  • Psychiatric counselling
  • Art therapy

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Overcoming Drug Dependency Using Holistic Therapy

In holistic therapy programs, addiction treatment methods that are not medical are applied based on an individual's needs. Areas of treatment include the physical symptoms of addiction, emotional disturbances, and nutritional discrepancies.

A recovering drug user may be experiencing lack of sleep, emotional problems and many other problems that can be treated using holistic therapy. Holistic therapy treatment plans are individualized and easy to follow.

Some of the primary objectives of holistic therapy include the following:

  • Getting to the root cause of the person's dependency on drugs
  • Strengthening the resistance to cravings
  • Help the recovering user to be physically fit
  • Boosting the self-esteem of the person
  • Dull the attraction of the addictive substance

Examples Of Holistic Therapies Used To Treat Addiction

Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.

Some of the main therapies include:

  • Nutritive Treatment
  • Well-being is an essential condition of successful recovery of an addict.
  • Good nutrition will provide the recovering drug user with a change that they'll be able to see.
  • It is not too late to start taking a good nutrition.
  • Keeping The Body In Shape Technique
  • When exercises are done every day, they help harden to labour, decrease tension and make the body more powerful.
  • Sport training is an essential aspect of treatment.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Reflection
  • Engaging in mindful reflections also helps in recovering.
  • Guided meditation has an important role to play in many holistic treatment programs.
  • Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
  • Massage And Acupuncture
  • Massage is yet another commonly applied holistic treatment method since it helps to relax the body.
  • Acupuncture is also used in restoring the body of a long-time addict.

The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. Special medical control is necessary to supervise quitting manifestations after giving up alcohol and during use of CNS (central nervous system) debilitates.

Traditional treatment methods that are usually included in holistic treatment programs include:

  • Medically assisted detox
  • Comprehensive medical care
  • Counselling sessions

AA, NA and other 12 step group programs are usually available too to provide lasting support.

Holistic Treatment Centres Near You

Most holistic rehabilitation centres provide holistic methods both as their outpatient and inpatient treatments.

The philosophy behind holistic therapy is simple. It aims to locate and maintain a balance in all aspects of life and is compatible with various addiction treatment methods. Yoga and meditation is well compatible with psychotherapy in giving patients practical knowledge about the ways to control psychological pressure. If an addict knows how to overcome psychological problems, he has better chances for final recovery without further return to drugs.

Professionally worked into the treatment program during detox and in treating psychological cases, holistic therapies can provide invaluable support in reducing the degree of the problem. You will definitely get a rehab centre near you that can help you in the recovery process.

Contact us on 0800 246 1509 today to help you locate a treatment facility near you providing holistic therapy.