From the time you enter rehabilitation, you'll be getting ready for when you finally have to go back home. If users are not prepared for it, this process can be very dangerous.
Leaving rehab is a lot like graduation day in high school or college. However, it is critical for them to understand that the process of learning still continues because a number of tough challenges which they will be required to encounter. Time in a treatment clinic is focused on the challenges they will face when they go home. The conditions that supported the substance abuse may still be prevailing and therefore, the individual needs to understand how he or she will deal with them. Success can only be achieved through adequate preparation for this transition.
As exciting as it maybe, there are many issues to be faced when you leave the treatment centre:
It's easy enough to avoid using alcohol and drugs while at the treatment centre. The entire focus of the rehab would be to provide the clients and environment which will help them overcome their addiction, and therefore, they would have been protected from any temptations. The conditions that make it easy to stay clean may not be present at home. There is also plenty of support available at the rehabilitation centre. Negative thoughts can come to you at any time of the night or day but you always have someone you can talk to. In the outside world, you will usually not have this kind of support.
The person coming from rehab may get a less than friendly welcome from family and friends. There are some who will still be mad about past mistakes while others could be skeptical about the possibility of achieving recovery. Reactions from those who are still abusing substances will usually be the worst. They could be looking forward to sabotaging the efforts of the individual who has freshly attained sobriety.
These are some of the reasons why you used to abuse the drugs or the alcohol. Getting sober does not mean that individual's life will stop happening. There is no free pass for anyone in this life. Gaining strong coping skills is the only way to deal with these challenges.
Many people wait until they have reached a very low point or 'rock bottom' before seeking treatment. There still might be consequences of this tough spot for patients. This may mean that people may still have to face the consequences of their bad behavior when they leave rehab.
It's common to be a bit unnerved by the prospect of life after rehabilitation.
This means that the seriousness of the situation isn't lost on you. A serious effort was required if patients wanted to properly use their time in rehab. It is similar to a sports person preparing for the biggest event of their career. The fighter will not find it useful just to spend time in a gym, unless they make use of the resources available. Nervousness before entering the ring will begin to haunt the fighter but this can be considered as a sign that they are fully prepared to counter the challenge.
Patients that are reasonably worried about going back home need to draw strength from their preparation. They will carefully consider the challenges they are likely to face and plan for how they will deal with these with the help of the rehab team, and other clients. This is similar to the way a fighter devises a plan for a match by visualizing their next rival.
The duration when people are most at risk of relapse will be in the first few months after rehab. The first few weeks can particularly be dangerous as the individual is still transitioning. After recovery is fully established, the risk of relapse gradually declines but it does not go away completely.
For family and friends, as well for a former addict, relapsing after getting through treatment can be extremely difficult. Another opportunity to get clean will not always come. Addicts will find it extremely difficult to motivate themselves to quit again. Relapsing, in some cases, might even mean the end. Because they will likely have to deal with the same issues that caused them to quit before most people tend to regret relapsing. Because the person has already known what it's like to be clean, they may feel a lot worse than before.
An understanding of how relapse occurs needs to develop by the people in the rehab. Going back to alcohol and drugs is not just something people do with no reason. They are usually lead to this point due to a process. Taking the right steps to prevent relapse can be a lot easier for former addicts once they fully comprehend this process. Knowing about relapse triggers will mean that they will know what behaviors to look for.
That are numerous mistakes which people can make after leaving rehab that can increase their chances of relapsing.
This include: People who leave rehab with the belief that all their problems are solved are trending dangerous ground. It is a clear indicator that they are not prepared for the challenges which lie ahead. It is good that individually is positive about their future success, but this should not drive to self-satisfaction. It can wreak havoc if a person isn't ready for challenges that will surely come. It is very significant to take care after the rehab.
Being in the company of former drug using or drinking pals for extended periods could prove to be a serious mistake. Alcoholics Anonymous has regularly maintained that if you spend too much time within a barbershop, you are ultimately going to get your hair cut. The above saying simple points to the fact that relapsing can easily happen when one is surrounded by temptation. They can easily slide back into addiction if they continue spending time with old friends who are dealing with a similar problem.
It's not enough to just stop taking alcohol and drugs for you to be able to say that you've recovered. Those who become dependent tend to have poor coping skills for dealing with life. Such a person is likely to get back to addiction unless they can change other factors in their life as well. Simply giving up alcohol and nothing else only means that you've become a dry drunk. Even where the patient manages to avoid relapse it will still lead to a less than desired life in recovery. Attaining the ability to remain sober is the key to building a new life away from addiction.
Getting away from addiction should be a happy time for you. It is definitely an accomplishment, and it should mean much better lives in the future. However, the pink cloud syndrome can also set in which is a condition where a person loses touch with what's real by getting wrapped up in their initial accomplishment. They see everything in their lives as being perfect without any problems posing a threat to them. Such a person may start to imagine that their problems are done and this is where the problem lies. The fall back to reality that inevitably comes in such cases may be harder than the person could have ever expected.
Coming back home may also be very tough for people who had very high expectations. The damage done by addiction doesn't take one day and in a similar manner the repair process also takes time. There will be improvements but they will come into place over time. Your status needs to be recreated gradually and family and friends might need some more time to let go and forgive. If expectations in early recovery are too high, there are high chances of getting disappointed.
Taking on too many challenges at once is another usual error that people make. It looks like they want, in the short time out of rehab, to repair all the wrongdoings. The first few years in recovery are for you to recuperate - this is a time to avoid taking on a lot as you are still fragile.
During the first few weeks after rehab, it's possible to slip up. A slip up is when a person uses but instantly regrets it. These individuals feel that they have failed themselves and this is actually the case. Any slips should never be taken lightly, but they neither have to lead to a full-blown relapse. The fall-out of the individual's behavior will be limited if they can get right back to recovery. The individual should use the opportunity to learn and understand the cause of the slip so they can avoid it in the future.